healing benefits for mental health
We are continuing AJ’s legacy by awarding scholarships to High School seniors and college students who uplift others through creativity, kindness, and mental health advocacy.
AJ's essence was a son, father, and friend whom embodies a light we hope to pass forward by acknowledging
• His love of dance and singing
• His joyful, giving nature
• His commitment to mental health
healing benefits for mental health
The spirit of refusing to be limited by external opinions or self-doubt; Choose to embrace, & strive
Mental health still carries a stigma in many societies, even though awareness has improved significantly in recent years. AJ wanted to be a source of encouragement and hope for those who sometimes felt alone or like no one was in their corner. He unknowingly offered strength to many women trying to escape abusive relationships—often accompanied by depression—and to anyone wrestling with self-doubt, simply by speaking to them with compassion and reminding them of their worth, even when doing so meant risking his own life to help.
AJ had a caring heart for people struggling with the weight of life—those quietly facing depression, disappointment, and hard days. He wanted people that felt like no matter how hard they strive to do the right thing, life keeps knocking them down, making them question, “What’s the point?” But the point was–better days were coming, you must hold onto a new day filled with hope, healing, and the rewards that come from self-determination within.
He opened up about his own struggles, reminding others that even when someone seems happy on the outside, they might be hurting on the inside. He wanted people to know that it’s okay to have bad days. Even in the darkness, you can make it through—because he did!
AJ also spoke to those chasing their dreams, telling them not to give up when progress feels slow or opportunities fall through. You’re not alone, and your effort matters!
And when it comes to friendships that aren’t genuine or people who no longer show up for you—that is their loss. Letting go of unhealthy relationships, whether romantic or platonic, is part of protecting your peace and recognizing that you deserve better.
AJ also understood that some people face deeper mental health battles than he could not fully relate to or speak to. Still, his message was clear and powerful:
Don’t give up- things will get better
Don’t be ashamed to seek help
As it always should be. #loveyourself
I’m not perfect but I’m worth it #selflove



